AN APP A DAY…
Exercise is a very boring activity for some of us. I included. My 2-year old association with my gym ended with what I thought was a small well deserve…
Exercise
WALK AWAY FROM DIABETES
During my sabbatical, the first major change that I made was in my food universe. I measured my blood glucose levels after every meal and noted it. At …
I HATE MY GYM
I hate the way to my gym, I hate the entrance to my gym. I hate the receptionist in my gym. I hate the locker room in my gym. I hate the stupid music t…